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Unveiling the Mystery of White Spots in Mangoes: What Are They Really?

Have you ever sliced into a perfectly ripe mango only to be met with unexpected white spots scattered throughout its flesh? While these white spots, which we also like to call sugar spots, might not be the most appetizing sight, fear not – they're not a sign of spoilage or over ripeness. In fact, they're a result of a necessary step in the mango harvesting process.



The Hot Water Bath

In order to protect mangoes from fruit fly infestation, they are submerged in hot water, effectively eradicating any potential threats. However, this crucial step can inadvertently lead to the formation of those starchy white patches within the mangoes. These patches are essentially pockets of starch that failed to convert into sugar due to exposure to the hot water bath.


The Consequences of Immaturity

The occurrence of white spots is often associated with mangoes that have been harvested prematurely. Typically from the time of flowering it takes about 110 days for a mango to mature. When mangoes are plucked before reaching full maturity, the hot water treatment can disrupt their natural ripening process. Instead of ripening properly, these immature mangoes begin to ferment inside, producing carbon dioxide and alcohol that get trapped within the fruit's flesh.


Embracing the Flavor

While consuming a mango with white spots is perfectly safe, these white patches aren't a food safety issue. Rather than discarding mangoes with white spots, consider incorporating them into savory dishes where their distinct flavor can be appreciated. Here are a few ideas:


  1. Mango Salsa: Combine diced mangoes with tomatoes, onions, cilantro, lime juice, and a bit of jalapeño for a zesty salsa perfect for chips or grilled fish.

  2. Mango Chutney: Cook mangoes with vinegar, sugar, onions, and spices like ginger and mustard seeds to create a tangy chutney that pairs well with meats and cheeses.

  3. Mango Curry: Add diced mangoes to a savory curry with coconut milk, chicken, and your favorite curry spices for a sweet and spicy dish.

  4. Mango Salad: Toss mango pieces with mixed greens, avocado, red onions, and a light vinaigrette for a refreshing and unique salad.

  5. Mango Tacos: Use mango slices as a topping for fish or shrimp tacos, along with cabbage, lime crema, and cilantro.

  6. Mango Marinade: Puree mango with garlic, soy sauce, and a bit of honey to create a marinade for chicken or pork.

  7. Mango BBQ Sauce: Blend mango with ketchup, vinegar, brown sugar, and spices to make a tropical BBQ sauce for grilled meats.

  8. Mango Gazpacho: Make a cold soup by blending mango with cucumber, bell pepper, tomatoes, and a bit of vinegar for a refreshing summer dish.

These dishes allow you to enjoy the unique flavor of mangoes with white spots without worrying about food safety.


So, the next time you encounter a mango with white spots, don't be discouraged – embrace the opportunity to get creative in the kitchen and unlock the hidden potential of these unique fruits!

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